Vegan Program
AfroWellness Vegan Program depends entirely on plant based foods to supplement the general body with the right nutrients it’s deficient of, as it also detox the entire system from the accumulated toxins
Vegan Program for Detoxing
Our Vegan program has the Green Detox Therapy, this is an effective detox therapy for anyone who would like to take care of their health by cleansing and alkalizing their body through their daily meals. During Green Detox Therapy, you will consume dark leafy fruits & greens such as tropical fruits, spinach, chard and celery along with alkalizing plants such as lemon, ginger and cucumber throughout the program.
Consuming juices of dark leafy greens rich in chlorophyll will help increase the oxygen content of your blood and alkalize your body in such short time during your therapy. As masticating of solid foods & chewing activity is eliminated in this program, your digestive can be completely rested. Since your body will not be burdened with digestion, it will use its energy to repair, renew and heal naturally without artificial chemicals.
Green (Smoothie recipes) Detox Therapy can be done between 5 -7 days. Green smoothie Detox can also be preferred as a Pre-Detox or Post-Detox, before or after Afro-detox Cleanse therapy. This program is especially recommended for those who do not want to experience enemas or colon cleansing.
A green smoothie juice cleanse does not burden the body with digestion needs and gives the body a break to cleanse itself!
Expected Results of the Green Smoothies Detox Therapy
Most of the time it is difficult to get the recommended daily servings of nutrition from vegetables and fruits. Green Smoothie detox juices provide that necessary nutrition that is lacking in your daily diet. As juices don’t contain fiber, they don’t create the same digestion needs as regular food does. Nutrients in vegetable juices are easily absorbed by the body. Green juices don’t burden the body with digestion needs and give the body the chance to eliminate toxins, below is a list of health benefits;
1. Helps with Quick Weight Loss: During our Vegan program, the green juice detox can help cleanse your body, lose weight and reduce excess fat quickly. This program provides a long- term weight loss by incorporating green juice to your daily diet along with exercise sessions and supportive therapies.
2. Improves Nutrient Absorption: While liquid detox prepared with greens provides extra nutrition, it also supports your body to absorb them easily. As juices don’t contain fiber, your body will not be burdened with digestion.
3. Supports Your Gut Flora: Improved nutrient absorption supports the growth of the beneficial bacteria in the gut flora. During the detoxification, harmful bacteria decrease, healthy bacteria increase and your immune system improves.
4. Lowers Cholesterol: Causes of high cholesterol can be factors like unhealthy lifestyle choices, weight and smoking. You can improve your cardiovascular health and reduce cardiovascular risks with this program, as green juices help lower your cholesterol.
5. Cleanses the Liver: Harmful substances in the liver can cause complications and affect your optimal health. Juicing is indeed a great liver purifier. It detoxifies your liver by eliminating harmful toxins and bacteria from your body. 6. Lowers Blood Sugar Levels: Green Smoothie detox can help to reduce blood sugar levels and the risk of developing type 2 diabetes. It can help glucose levels to regain the right balance and control.
6. Improves Skin Growth: During green juice detox, you do not only detoxify your liver and blood, but also your skin. Clogged pores open during detoxification and the rejuvenating effect of green juice promotes radiant skin.
7. Improves Mental Clarity: Chlorophyll-rich green juices can improve your brain & neurological function and energy levels. Absorption of fundamental vitamins and minerals can help improve your memory and concentration.
