Self meditation Vib2

*Self meditation vib2*

*Listen to your inner self*

How do you listen? Do you listen through  your past memories & future projections, I mean through your memories of ambitions, desires, fears, anxieties, through hearing every noise within and around you without understanding the content, but only what will be satisfactory, what will gratify, what will give comfort, what will for the moment help you survive… Then be reminded that there is no satisfaction in your mind’s conformity, the mind tricks you to think that you’re present when it’s replaying your past memories unconsciously, the mind controls you through your thought processes, you need to disconnect these thought processes and emotional feelings, so that your Divine intelligence can work for you, your inner intelligence cannot compete with your mind noise-making thought processes, it needs you to be silent and then you will hear your creative inner divine power guiding you… today create 10 minutes of total quietude, ignore all past thought processes, focus only on feeling your present moment through your body, stay within your body, don’t be distracted by anything in and around you most especially your inner thoughts, stay calm, control your energy, relax by breathing slowly and observe your mind closely so that it doesn’t steal your attention…

Practice observing your mind, and someday you will be able to control your thought processes from happening unconditionally…

AHC Disclaimer*

  • The contents of this website, blogs, and the newsletter are gleaned from our experiences and observations as natural healers or natural therapist practitioners, they’re meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind.
  • We recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. We are not medically trained from the conventional schools of medicine, but we practice alternative medicine for herbal products & food supplements. Please, we don’t imply that we know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.
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