Pre-Detox Diet

Why Should You Pre-Detox?

It is important that you prepare your body for the detox program. Increasing the alkalinity of the body prepares it for the deeper cleansing of Detox. During Detox, your body releases toxins stored in tissues, these toxins enter the bloodstream and can increase the obstruction level in the circulatory system, this causes a series of indications from rashes, aches and pains to bad breath, unberable body odor, mood swings and disturbed sleep patterns. By following our Pre-Detox program you can mitigate or even eliminate these side effects.

Healthy liquids & green smoothie intake will help you reduce inflammation in your body.

Note: Water is a Very Critical Addition to The Cleansing Process. Start Your Day by Drinking 2 Glasses of Water.

Avoid The Following During A Pre-Detox Program

Note: Controlling Caffeine Intake Will be a Tremendous Help Especially in Avoiding Headaches During Cleansing.

  • If you have any question concerning pre-detox program, fill the form below;
  • 21 Day Raw Vegan Program FAQ;

    Not at all! The meals we provide will nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, you can eat a fruit or nuts along with your meals. But without any snacking in between.
    No way! While you will be having green juices and smoothies, you will also receive salads for lunch and soups for dinner with an extra serving of salad. All the meals are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
    Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
    If you are nursing, I suggest that you eat more protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but, again, please consult with your doctor prior to starting this program if you have any health concerns.
    You are going to be amazed at how strong and energized you feel! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
    Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind; you’ll have access to all the tools you need to keep any unwanted symptoms at bay. While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
    No problem, send me a message on WhatsApp and I’ll get back to you as soon as I can. Contact Me Here…

    For any inquiries and bookings, please contact our programs manager directly on His Number Here…

    AHC Disclaimer*

  • The contents of this website, blogs, and the newsletter are gleaned from our experiences and observations as natural healers or natural therapist practitioners, they’re meant only for educational purposes and not intended to replace medical advice, consultations, or treatment of any kind.
  • We recommend you see your professional health care provider if you suspect you have an illness or disease of any kind. We are not medically trained from the conventional schools of medicine, but we practice alternative medicine for herbal products & food supplements. Please, we don’t imply that we know what is best for someone else’s body or overall health, ultimately each of us is the only one who knows what’s best for us.
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