The Journey To Natural Health & Diet
Your Diet determines Your Health
Our AfroWellness nutrition team understands that diet is one of the primary key factors that MUST be taken care of in order to have good health, other factors like natural environment, quality sleep, adequate sunshine and exercise, fresh air, pure water, the importance of community, loving relationships, and some type of spiritual /energy connection only supplement diet.
Natural Health & how to achieve it through diet;
- Of course on this site we feel a great nutritional foundation should be the beginning of any health seeker’s program. And when it comes to natural health and diet, we feel that man’s original diet fits the bill nicely. Yes that’s right, the raw food diet meets all of our nutritional and caloric needs as well as putting us in an optimal position for self healing and maintaining great health. You can learn more about the raw food diet here.
- It’s quite clear that good & lasting health is comprised of much more than just diet and a few natural protocols. That’s why our blog on Vibrant Living are covering topics like natural environment, quality sleep, adequate sunshine and exercise, fresh air, pure water, the importance of community, loving relationships, and some type of spiritual connection ie. energy healing, even if getting out in nature is your religion, just to it.
- So please begin now to educate yourself so that you may make the best choices for your great health and long life.