Breathing Therapy
What is Breathing Therapy?
It was found on the researches that almost 90% of people use only 30% of their total breathing capacity. These limited breathing habits, along with physical and emotional traumas, appear to cause poor circulation of oxygenated blood & the removal of waste by-products of cellular metabolism, plus cause blockages in our vascular system.
Breathing therapy is a form of therapy that aims to encourage participants to practice in breathing properly, about the importance of proper breathing and their positive effects on health.
Benefits of the Breathing Therapy
It was found on the researches that almost 90% of people use only 30% of their total breathing capacity. These limited breathing habits, along with physical and emotional traumas, appear to cause blockages in our body. Breathing therapy is a form of therapy that aims to encourage participants to practice to breath properly, about the importance of proper breathing and their positive effects on health.
- Keep your inner peace in balance
- Improve the digestive system
- Balanced your heart rhythm
- Reduce stress and distraction
- Cleanse the toxins
- Feel relaxed
- Reduce headaches
- Stay in shape
AHC Disclaimer*