Seguku, Racca Bldg, Entebbe Rd

About Our Services

Our services are designed to get our clients physically active, mentally become more aware, improve their nutrition, and help them cut out unhealthy habits or behaviors. There are many dimensions of well-being like Physiology, Emotional, Social, Spiritual, e.t.c which also include weight management education, fitness challenges, physiotherapy, and many other wellness plans designed to increase the overall health of our clients.

Upendo Dance

AHC provides you with workout fitness dance commonly known as Upendo dance to help you manage your weight Loss, stress, emotions etc.

Yoga Training

Train & learn the practice of yoga to enhance your inner wellbeing. Our experienced Yoga teachers will guide you through Yoga stretches.

Self-Meditation

We help our clients become more aware through meditation practices, this form of mindfulness stimulates our clients into higher self-clarity.

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